Day 198 of 365
Day 198 to a better you...
Day 198 to a better me...
Welcome to another great opportunity to explore your subconscious mind through your conscious mind! Let's create your best self.
Affirmation: I EXPLORE MY SUBCONSCIOUS MIND WITH EASE.
I am worthy. And those who surround me acknowledge my worth.I can move within it without judgment. And can heal all hurt or pain from it.
Going into the subconscious mind is like going into the wild of your hidden thoughts that deep down within you, you believe to be true. If you go into trying to correct it or thinking it is wrong with some sort of judgment, you'll only be hurting your wounded inner child more. Yes, the subconscious mind comes from when you were a child and while you were growing to become who you are now.
I know you have started healing because you are here and you have come across this information that you wouldn't be able to connect with it, if it were not so.
So, be gentle and kind when going into your subconscious mind. You're submerging into strong emotions attached to words that you heard, were spoken to you, or that were repeated. This is where guilt, unworthiness, injustice, shame, the feeling of not belonging are born. It is through not being able to cope or experience the emotion that it lingered and became a part of your wound. And this strong emotion felt is what keeps it attached. So please be kind. Go in with curiosity, wanting to know, experience, and understand your emotions from what became traumatic moments in your life.
Be kind. Don't judge. Let yourself submerge into the deep emotions free of weight, without judgments or guilt. Hold your younger version's hands, your inner child's hands, and walk with it towards where it wants to take you and what it wants to show you. Be patient, it's scared, but give it that confidence and reassurance that you are there. And you are there to help it not be so afraid, to help it, and your adult self feel safe and complete.
Show how important that little child is to you. Acknowledge it. Enjoy it. Heal together.
Bonus Affirmations: I AM KIND. I AM CONNECTED TO MY INNER CHILD. I AM IN TUNE WITH MY EMOTIONS. I AM TUNED INTO THE FREQUENCY OF FEELING SAFE! I AM HAPPY WITH MY YOUNGER SELF. I TUNE INTO EASE AND FLOW.
FEEL IT. BREATHE IT. LIVE IT.Love it!
For all of those who have just joined, allow me to explain what you can do with these daily affirmations. There are so many things that you can do by making little changes and seeing the results of them.
1._You can repeat the affirmation as many times as you can remember throughout the day. 2._You can write it down on a note or sticky note and carry it with you.
3._You can write it on a piece of paper or a sticky note and stick it (or tape it) to your drinking cup, mug, or glass.
4._You can write it down in your daily journal.
5._You can record yourself saying it (and could add some lovely manifesting music or soothing music that won't be abrupt to your energy).
6._You can record yourself saying it and listen to it right before you go to bed and as soon as you wake up.
7._You can meditate with the affirmation.
8._You can play your recording of it as you are in the gym, at work, on break, running, resting at home, or on your way to school/work.
9._You can say it out loud as you wake up, or in front of a mirror while looking at yourself straight in your eyes.
10._You can connect with your inner child and say it out loud to it...as you wake up, as you are looking at the mirror, etc.
These are only some of the things you can do with them, but I'm pretty sure you can google and search more online if you'd like.
Let it sink in. Let it go deep into your subconscious mind. Let it be heard and felt by your inner child. Let it be soothing to your inner wounds. Let it ground itself into your nervous system. Let it become a part of your brain waves. Let it flow into your soul, the one that knows you best. Let it imprint into your flesh. Let it replace what once had hurt you. Let it become a part of you.
Disclaimer: Any similarities to anything you have read, heard, or experienced are mere resemblance. This material is all copyrighted and true to my reality spectrum in a state of flow.
I am worthy. And those who surround me acknowledge my worth.
I can move within it without judgment. And can heal all hurt or pain from it.
FEEL IT. BREATHE IT. LIVE IT.
Love it!
For all of those who have just joined, allow me to explain what you can do with these daily affirmations. There are so many things that you can do by making little changes and seeing the results of them.
1._You can repeat the affirmation as many times as you can remember throughout the day.
2._You can write it down on a note or sticky note and carry it with you.
3._You can write it on a piece of paper or a sticky note and stick it (or tape it) to your drinking cup, mug, or glass.
4._You can write it down in your daily journal.
5._You can record yourself saying it (and could add some lovely manifesting music or soothing music that won't be abrupt to your energy).
6._You can record yourself saying it and listen to it right before you go to bed and as soon as you wake up.
7._You can meditate with the affirmation.
8._You can play your recording of it as you are in the gym, at work, on break, running, resting at home, or on your way to school/work.
9._You can say it out loud as you wake up, or in front of a mirror while looking at yourself straight in your eyes.
10._You can connect with your inner child and say it out loud to it...as you wake up, as you are looking at the mirror, etc.
These are only some of the things you can do with them, but I'm pretty sure you can google and search more online if you'd like.
Let it sink in. Let it go deep into your subconscious mind. Let it be heard and felt by your inner child. Let it be soothing to your inner wounds. Let it ground itself into your nervous system. Let it become a part of your brain waves. Let it flow into your soul, the one that knows you best. Let it imprint into your flesh. Let it replace what once had hurt you. Let it become a part of you.
Disclaimer: Any similarities to anything you have read, heard, or experienced are mere resemblance. This material is all copyrighted and true to my reality spectrum in a state of flow.
That's it for today. Have a great one! Smile and raise your vibe.
Ve.
If you feel called to check out the Universal gift that I was inspired to create, here's the Link to my Inspirational Cards!
p.s. If you would like to see more content like this: you can visit my insta page and enjoy the more than 1000 posts there too. Instagram: @ve.hdz
As always, thanks for stopping by!
If you feel called to check out the Universal gift that I was inspired to create, here's the Link to my Inspirational Cards!
p.s. If you would like to see more content like this: you can visit my insta page and enjoy the more than 1000 posts there too. Instagram: @ve.hdz
As always, thanks for stopping by!
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