Day 193 of 365
Day 193 to a better you...
Day 193 to a better me...
There's so much noise everywhere you go and everywhere you are. I'm glad that you have chosen to tone it down a bit and make yourself your priority. Here's to a better you!
Affirmation: I TUNE OUT THE STATIC.
I let go of all the rumble that can find its way to becoming an avalanche without end. I clear out all the noise of chaos and am left with the clarity of silence. A silence that helps me breathe with ease while tuning into the drumming beat of my heart. I tune into the frequency of me.
One of the greatest abilities that you can practice is the ability to tune out the static and noise that surrounds you. Why is this so important?
Because noise creates chaos, and static creates stillness and the inertia to not being capable of doing anything. The longer you listen to the noise or static, the deeper you get into that state of mind. Because, yes, the noise and static affect your mind!
Your brain produces natural brain waves, but these can be interfered with and tampered with by other types of waves or noises. Ones that can even paralyze your thoughts, your body, and your actions.
One way to tune out what you don't want is by sitting still, eyes closed, and hearing the thumping that gets louder and louder until it feels natural, and it is no longer loud but calm. Hear how your heart beats. Enjoy the rhythm and melody it creates as it creates steps closer to you. Embrace the silence/sound of your life. Bonus Affirmations: I AM COMFORTABLE WITH MY OWN BRAIN WAVES. I AM ME. I AM IN TUNE WITH THE MELODY OF MY HEARTBEAT. I AM TUNED INTO THE FREQUENCY OF LIFE! I AM HAPPY BEING ME. I TUNE INTO LOVE.
FEEL IT. BREATHE IT. LIVE IT.Love it!
For all of those who have just joined, allow me to explain what you can do with these daily affirmations. There are so many things that you can do by making little changes and seeing the results of them.
1._You can repeat the affirmation as many times as you can remember throughout the day. 2._You can write it down on a note or sticky note and carry it with you.
3._You can write it on a piece of paper or a sticky note and stick it (or tape it) to your drinking cup, mug, or glass.
4._You can write it down in your daily journal.
5._You can record yourself saying it (and could add some lovely manifesting music or soothing music that won't be abrupt to your energy).
6._You can record yourself saying it and listen to it right before you go to bed and as soon as you wake up.
7._You can meditate with the affirmation.
8._You can play your recording of it as you are in the gym, at work, on break, running, resting at home, or on your way to school/work.
9._You can say it out loud as you wake up, or in front of a mirror while looking at yourself straight in your eyes.
10._You can connect with your inner child and say it out loud to it...as you wake up, as you are looking at the mirror, etc.
These are only some of the things you can do with them, but I'm pretty sure you can google and search more online if you'd like.
Let it sink in. Let it go deep into your subconscious mind. Let it be heard and felt by your inner child. Let it be soothing to your inner wounds. Let it ground itself into your nervous system. Let it become a part of your brain waves. Let it flow into your soul, the one that knows you best. Let it imprint into your flesh. Let it replace what once had hurt you. Let it become a part of you.
Disclaimer: Any similarities to anything you have read, heard, or experienced are mere resemblance. This material is all copyrighted and true to my reality spectrum in a state of flow.
FEEL IT. BREATHE IT. LIVE IT.
Love it!
For all of those who have just joined, allow me to explain what you can do with these daily affirmations. There are so many things that you can do by making little changes and seeing the results of them.
1._You can repeat the affirmation as many times as you can remember throughout the day.
2._You can write it down on a note or sticky note and carry it with you.
3._You can write it on a piece of paper or a sticky note and stick it (or tape it) to your drinking cup, mug, or glass.
4._You can write it down in your daily journal.
5._You can record yourself saying it (and could add some lovely manifesting music or soothing music that won't be abrupt to your energy).
6._You can record yourself saying it and listen to it right before you go to bed and as soon as you wake up.
7._You can meditate with the affirmation.
8._You can play your recording of it as you are in the gym, at work, on break, running, resting at home, or on your way to school/work.
9._You can say it out loud as you wake up, or in front of a mirror while looking at yourself straight in your eyes.
10._You can connect with your inner child and say it out loud to it...as you wake up, as you are looking at the mirror, etc.
These are only some of the things you can do with them, but I'm pretty sure you can google and search more online if you'd like.
Let it sink in. Let it go deep into your subconscious mind. Let it be heard and felt by your inner child. Let it be soothing to your inner wounds. Let it ground itself into your nervous system. Let it become a part of your brain waves. Let it flow into your soul, the one that knows you best. Let it imprint into your flesh. Let it replace what once had hurt you. Let it become a part of you.
Disclaimer: Any similarities to anything you have read, heard, or experienced are mere resemblance. This material is all copyrighted and true to my reality spectrum in a state of flow.
That's it for today. Have a great one! Smile and raise your vibe.
Ve.
If you feel called to check out the Universal gift that I was inspired to create, here's the Link to my Inspirational Cards!
p.s. If you would like to see more content like this: you can visit my insta page and enjoy the more than 1000 posts there too. Instagram: @ve.hdz
As always, thanks for stopping by!
If you feel called to check out the Universal gift that I was inspired to create, here's the Link to my Inspirational Cards!
p.s. If you would like to see more content like this: you can visit my insta page and enjoy the more than 1000 posts there too. Instagram: @ve.hdz
As always, thanks for stopping by!
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