Day 144 of 365
Day 144 to a better you...
Day 144 to a better me...
Another day here, making little changes, one day at a time. Welcome and thanks for joining in on this fun journey to success!
Affirmation: I TRANSFORM WITH EASE.
Allow yourself to ease into your new you. Your best results await for you! Flow with it and make it less painful.
What would happen if you knew with certainty that you are soon becoming the best version of yourself that you have so much hoped for? Would you allow a little discomfort to create a better you? Would you allow the changes in your life that may make you feel a little uneasy because it is not what you are used to?
Well, I can tell you with certainty that if you are making little daily changes, you have already begun transforming yourself into your better self. And if you continue to do so, you will see the results you wish to see. Yes, this does take time. You can't undo (your present age) of hurt and sorrow in one day. Although you could if you were 100% certain that you could and believed it, but that may not be the case for you now, and that's okay.
Once you start making little daily changes, one day at a time, you have started easing into the transformation of your lifetime! You are definitely not the same person as yesterday, and certainly not the same person from this morning. The subtleness of the little changes you make is helping not to make it too hard or too abrupt for you to continue and follow along, creating a healthy new habit for your life in this present moment, today.
And although it might feel a little uncomfortable at the beginning, you know that it's needed for your full transformation into a new and better you. The same discomfort is needed when running and breathing, when you are lifting weights, when you are toning and firming muscles, etc. But you know that at the end, this discomfort and maybe a little pain...will help you get the results you have been looking for.
Ease into your beautiful transformation one change at a time, one day at a time, and before you know it, you will have become and embodied that full version of your best self.
I AM TRANSFORMING WITH EASE. I EMBODY THE NEW. I AM AT EASE.
For all of those who have just joined, allow me to explain what you can do with these daily affirmations. There are so many things that you can do by making little changes and seeing the results of them.
1._You can repeat the affirmation as many times as you can remember throughout the day. 2._You can write it down on a note or sticky note and carry it with you.
3._You can write it on a piece of paper or a sticky note and stick it (or tape it) to your drinking cup, mug, or glass.
4._You can write it down in your daily journal.
5._You can record yourself saying it (and could add some lovely manifesting music or soothing music that won't be abrupt to your energy).
6._You can record yourself saying it and listen to it right before you go to bed and as soon as you wake up.
7._You can meditate with the affirmation.
8._You can play your recording of it as you are in the gym, at work, on break, running, resting at home, or on your way to school/work.
9._You can say it out loud as you wake up, or in front of a mirror while looking at yourself straight in your eyes.
10._You can connect with your inner child and say it out loud to it...as you wake up, as you are looking at the mirror, etc.
These are only some of the things you can do with them, but I'm pretty sure you can google and search more online if you'd like.
Let it sink in. Let it go deep into your subconscious mind. Let it be heard and felt by your inner child. Let it be soothing to your inner wounds. Let it ground itself into your nervous system. Let it become a part of your brain waves. Let it flow into your soul, the one that knows you best. Let it imprint into your flesh. Let it replace what once had hurt you. Let it become a part of you.
Disclaimer: Any similarities to anything you have read, heard, or experienced are mere resemblance. This material is all copyrighted and true to my reality spectrum in a state of flow.
Affirmation: I TRANSFORM WITH EASE.
Allow yourself to ease into your new you. Your best results await for you! Flow with it and make it less painful.
What would happen if you knew with certainty that you are soon becoming the best version of yourself that you have so much hoped for? Would you allow a little discomfort to create a better you? Would you allow the changes in your life that may make you feel a little uneasy because it is not what you are used to?
Well, I can tell you with certainty that if you are making little daily changes, you have already begun transforming yourself into your better self. And if you continue to do so, you will see the results you wish to see. Yes, this does take time. You can't undo (your present age) of hurt and sorrow in one day. Although you could if you were 100% certain that you could and believed it, but that may not be the case for you now, and that's okay.
Once you start making little daily changes, one day at a time, you have started easing into the transformation of your lifetime! You are definitely not the same person as yesterday, and certainly not the same person from this morning. The subtleness of the little changes you make is helping not to make it too hard or too abrupt for you to continue and follow along, creating a healthy new habit for your life in this present moment, today.
And although it might feel a little uncomfortable at the beginning, you know that it's needed for your full transformation into a new and better you. The same discomfort is needed when running and breathing, when you are lifting weights, when you are toning and firming muscles, etc. But you know that at the end, this discomfort and maybe a little pain...will help you get the results you have been looking for.
Ease into your beautiful transformation one change at a time, one day at a time, and before you know it, you will have become and embodied that full version of your best self.
I AM TRANSFORMING WITH EASE. I EMBODY THE NEW. I AM AT EASE.
For all of those who have just joined, allow me to explain what you can do with these daily affirmations. There are so many things that you can do by making little changes and seeing the results of them.
1._You can repeat the affirmation as many times as you can remember throughout the day.
2._You can write it down on a note or sticky note and carry it with you.
3._You can write it on a piece of paper or a sticky note and stick it (or tape it) to your drinking cup, mug, or glass.
4._You can write it down in your daily journal.
5._You can record yourself saying it (and could add some lovely manifesting music or soothing music that won't be abrupt to your energy).
6._You can record yourself saying it and listen to it right before you go to bed and as soon as you wake up.
7._You can meditate with the affirmation.
8._You can play your recording of it as you are in the gym, at work, on break, running, resting at home, or on your way to school/work.
9._You can say it out loud as you wake up, or in front of a mirror while looking at yourself straight in your eyes.
10._You can connect with your inner child and say it out loud to it...as you wake up, as you are looking at the mirror, etc.
These are only some of the things you can do with them, but I'm pretty sure you can google and search more online if you'd like.
Let it sink in. Let it go deep into your subconscious mind. Let it be heard and felt by your inner child. Let it be soothing to your inner wounds. Let it ground itself into your nervous system. Let it become a part of your brain waves. Let it flow into your soul, the one that knows you best. Let it imprint into your flesh. Let it replace what once had hurt you. Let it become a part of you.
Disclaimer: Any similarities to anything you have read, heard, or experienced are mere resemblance. This material is all copyrighted and true to my reality spectrum in a state of flow.
That's it for today. Have a great one! Smile and raise your vibe.
Ve.
If you feel called to check out the Universal gift that I was inspired to create, here's the Link to my Inspirational Cards!
p.s. If you would like to see more content like this: you can visit my insta page and enjoy the more than 1000 posts there too. Instagram: @ve.hdz
As always, thanks for stopping by!
If you feel called to check out the Universal gift that I was inspired to create, here's the Link to my Inspirational Cards!
p.s. If you would like to see more content like this: you can visit my insta page and enjoy the more than 1000 posts there too. Instagram: @ve.hdz
As always, thanks for stopping by!
It definitely takes time
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