Whitle Little Changes

Day 204  to a better you... Day 204  to a better me... Not all thoughts are your own.  But be aware of the ones that are.  Welcome to another day of creating your best version.   Affirmation: I AM AWARE OF MY THOUGHTS. They show me where my mind has been and is. They are the key to knowing my core beliefs, not the ones I just say.  But I don't judge them, I observe them. As a collective, we receive random (but sometimes dangerous) thoughts that are not our own. Only you know your inner story.  The one the wounded inner child recites all the time.  Only you know your experiences of the past.  Only you can know what hurt you, what still hurts, and what may continue to keep hurting you in the future. But be aware of what you think.  Be aware of what your program is telling you.    Not to be afraid or judgmental of it, but to know yourself better each time.   Listen to the voice of your crying child, of your past sel...